Appetizers / Soups / Salads

Carrot, beet and Apple Salad is for Salad.

Carrot, beet and Apple Salad takes 15 minutes to prepare.

Carrot, beet and Apple Salad takes 15 minutes to cook.

Carrot, beet and Apple Salad makes 8 servings.

The ingredients for Carrot, beet and Apple Salad are:

1 large (3-1/4" dia) (approx 2 per lb) Apples, fresh with skin
3 beet (2" dia) Beets, fresh
1 tbsp Honey
4 tbsp Extra Virgin Olive Oil
0.75 tsp Cumin (ground)
4 tbsp Bragg Apple Cider Vinegar
1 large (7-1/4" to 8-1/2" long) Carrots, raw

Here is how you make Carrot, beet and Apple Salad:

In bowl mix together dressing ingredients (vinegar, oil, honey & cumin)Using mandolin slice carrot and apple into bowlUsing mandolin slice beets and then run under cold water to bleed off some of the colour then place in bowl with carrots and apple. Add the dressing and stir. place in fridge and stir occasionally to coat all of the salad.Serve on its own or over greens.Serving Size:?1/2 cup per serving - makes 8 servings

The nutritional information for Carrot, beet and Apple Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 98.7

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 30.3 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.8 g
• Protein: 0.7 g

The dietary needs meet for Carrot, beet and Apple Salad is Vegetarian