The recipe Kale Apple Salad with trail mix, cashews and Maple Dressing

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Kale Apple Salad with trail mix, cashews and Maple Dressing recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kale Apple Salad with trail mix, cashews and Maple Dressing!

Kale Apple Salad with trail mix, cashews and Maple Dressing

Kale Apple Salad with trail mix, cashews and Maple Dressing Recipe
Kale Apple Salad with trail mix, cashews and Maple Dressing

Lots of textures and very high in vitamins and minerals.

Kale Apple Salad with trail mix, cashews and Maple Dressing

What Course Is Kale Apple Salad with trail mix, cashews and Maple Dressing?

Kale Apple Salad with trail mix, cashews and Maple Dressing is for Salad.


How Long Does Kale Apple Salad with trail mix, cashews and Maple Dressing Recipe Take To Prepare?

Kale Apple Salad with trail mix, cashews and Maple Dressing takes 20 minutes to prepare.


How Long Does Kale Apple Salad with trail mix, cashews and Maple Dressing Recipe Take To Cook?

Kale Apple Salad with trail mix, cashews and Maple Dressing takes several minutes to cook.


How Many Servings Does Kale Apple Salad with trail mix, cashews and Maple Dressing Recipe Make?

Kale Apple Salad with trail mix, cashews and Maple Dressing makes 3 servings.


What Are The Ingredients For Kale Apple Salad with trail mix, cashews and Maple Dressing Recipe?

The ingredients for Kale Apple Salad with trail mix, cashews and Maple Dressing are:

6 cups chopped Kale
2 small Apples, fresh with skin, chopped
2 stalks Green Onion, sliced
25 g Cashews dry roast (bunk barn) (about 2 Tbsp)
25 g Hungry hungry hippy trail mix Bulk Barn (about 2 Tbsp)
2 Tb Maple Fave salad dressing by my Sarah*

*DRESSING
Juice of 1 lemon or "real lemon"; about 2 Tbsp
2 tbsp Maple Syrup
2 tbsp Olive Oil
1 tsp President's Choice Prepared Dijon Mustard
salt and pepper to taste
Shake well. Yields about 1/3 c


How Do I Make Kale Apple Salad with trail mix, cashews and Maple Dressing?

Here is how you make Kale Apple Salad with trail mix, cashews and Maple Dressing:

Chop veggies. Massage kale until it is uniformly dark green to tenderize it. Chop apples, chop nuts, slice green onions and toss all together with dressing.Serving Size:?Makes 3 servings, about 2 c each


What's The Nutritional Info For Kale Apple Salad with trail mix, cashews and Maple Dressing?

The nutritional information for Kale Apple Salad with trail mix, cashews and Maple Dressing is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 253.5
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.2 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 8.2 g

What Dietary Needs Does Kale Apple Salad with trail mix, cashews and Maple Dressing Meet?

The dietary needs meet for Kale Apple Salad with trail mix, cashews and Maple Dressing is Vegan


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