Appetizers / Soups / Salads

Arugula and brussels sprouts salad with bacon is for Salad.

Arugula and brussels sprouts salad with bacon takes 10 minutes to prepare.

Arugula and brussels sprouts salad with bacon takes 15 minutes to cook.

Arugula and brussels sprouts salad with bacon makes 4 servings.

The ingredients for Arugula and brussels sprouts salad with bacon are:

1 large apple, chopped
2 slices bacon, cut into lardons, and fried until crisp
1 pound brussels sprouts, halved (approx 3 cups)
2 cups arugula
1 tsp dijon mustard
1 Tbsp apple cider vinegar
2 Tbsp olive oil
1 Tbsp fresh chives, chopped into very small pieces

Here is how you make Arugula and brussels sprouts salad with bacon:

Slice the bacon into lardons. Fry until crisp. Remove from pan. Reserve.Whisk together mustard, olive oil, and vinegar until emulsified. Add salt and pepper to taste.Add brussels sprouts to pan and cook over high heat until just browned. Reserve.In a large bowl, add apple, brussels sprouts, and arugula. Dress the salad lightly. Sprinkle with chives and bacon. Enjoy.Number of Servings: 4Recipe submitted by SparkPeople user MICHAELIAF.

The nutritional information for Arugula and brussels sprouts salad with bacon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.1

• Total Fat: 8.8 g
• Cholesterol: 2.7 mg
• Sodium: 99.8 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 4.1 g
• Protein: 3.6 g