The recipe Hearty Sprouted Bean and Quinoa Salad

Made From Scratch Recipes

Hearty Sprouted Bean and Quinoa Salad recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like Hearty Sprouted Bean and Quinoa Salad!

Hearty Sprouted Bean and Quinoa Salad

Hearty Sprouted Bean and Quinoa Salad Recipe
Hearty Sprouted Bean and Quinoa Salad

This salad is healthy, good and filling with generous 1 cup servings. You could easily add less oil and not sacrifice taste or add extra veggies.

What Course Is Hearty Sprouted Bean and Quinoa Salad?

Hearty Sprouted Bean and Quinoa Salad is for Salad.


How Long Does Hearty Sprouted Bean and Quinoa Salad Recipe Take To Prepare?

Hearty Sprouted Bean and Quinoa Salad takes 35 minutes to prepare.


How Long Does Hearty Sprouted Bean and Quinoa Salad Recipe Take To Cook?

Hearty Sprouted Bean and Quinoa Salad takes 15 minutes to cook.


How Many Servings Does Hearty Sprouted Bean and Quinoa Salad Recipe Make?

Hearty Sprouted Bean and Quinoa Salad makes 4 servings.


What Are The Ingredients For Hearty Sprouted Bean and Quinoa Salad Recipe?

The ingredients for Hearty Sprouted Bean and Quinoa Salad are:

2 & 1/3 cups cooked sprouted bean trio
1 & 3/4 cup cook quinoa
1/4 cup chopped red peppers
1/3 cup chopped celery
1/4 cup olive oil
6 TBLS white wine vinegar
1 tsp dijon or spicy brown mustard
salt and pepper to taste


How Do I Make Hearty Sprouted Bean and Quinoa Salad?

Here is how you make Hearty Sprouted Bean and Quinoa Salad:

Cook sprouted beans and quinoa according to packaged directions. I use Tru-Root from Costco. You can save any extra for other recipes. Chop vegetables while cooking and add to measuredsprouted beans and quinoa. Mix dressing and pour over salad. Mix and chill.Serving Size:?4 - 1 cup servings


What's The Nutritional Info For Hearty Sprouted Bean and Quinoa Salad?

The nutritional information for Hearty Sprouted Bean and Quinoa Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.2 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.8 g

What Dietary Needs Does Hearty Sprouted Bean and Quinoa Salad Meet?

The dietary needs meet for Hearty Sprouted Bean and Quinoa Salad is Vegetarian


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