The recipe OK Three bean salad with cabbage and beet

Made From Scratch Recipes

OK Three bean salad with cabbage and beet recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like OK Three bean salad with cabbage and beet!

OK Three bean salad with cabbage and beet

OK Three bean salad with cabbage and beet Recipe
OK Three bean salad with cabbage and beet

Satisfying, spicy; eat by itself or with salad greens. I like to top it off with a protein source, such as cheese, hard-boiled egg, or canned salmon.

What Course Is OK Three bean salad with cabbage and beet?

OK Three bean salad with cabbage and beet is for Lunch.


How Long Does OK Three bean salad with cabbage and beet Recipe Take To Prepare?

OK Three bean salad with cabbage and beet takes 30 minutes to prepare.


How Long Does OK Three bean salad with cabbage and beet Recipe Take To Cook?

OK Three bean salad with cabbage and beet takes several minutes to cook.


How Many Servings Does OK Three bean salad with cabbage and beet Recipe Make?

OK Three bean salad with cabbage and beet makes 16 servings.


What Are The Ingredients For OK Three bean salad with cabbage and beet Recipe?

The ingredients for OK Three bean salad with cabbage and beet are:

1 29-oz can Goya Low-Sodium chick peas (garbanzos)
1 14.5 oz can Goya Low-Sodium Red Kidney Beans
1 14.5 oz can Goya low-sodium small white beans

3.50 cup, chopped Cabbage, fresh
1 cup, chopped white onions, raw
1 medium fresh beets,grated (about 1 cup)
1 cup Daikon Radish, fresh

1/3 cup Extra Virgin Olive Oil
1/3 cup red wine vinegar
1/3 cup Balsamic vinegar
1/8 tsp cayenne pepper
1 tsp ginger, ground








How Do I Make OK Three bean salad with cabbage and beet?

Here is how you make OK Three bean salad with cabbage and beet:

Rinse beans in strainer 1 can at a time and let them drainChop cabbage & onions quite small with a knife.Peel beet & daikon and then grate themMix veggies together. Add oil first & mix it in to lubricate them. Add spices to the red wine vinegar and stir til dissolved. Add to the salad.Add balsamic vinegar to the salad.Serving Size:?makes 14 servings of 2/3 cup each


What's The Nutritional Info For OK Three bean salad with cabbage and beet?

The nutritional information for OK Three bean salad with cabbage and beet is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.0 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 6.3 g

What Dietary Needs Does OK Three bean salad with cabbage and beet Meet?

The dietary needs meet for OK Three bean salad with cabbage and beet is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day