The recipe Saut?ed Black Bean Salad

Made From Scratch Recipes

Saut?ed Black Bean Salad recipe is a Mexican Lunch meal that takes 10 minutes to make. If you enjoy Mexican for Lunch, you will like Saut?ed Black Bean Salad!

Saut?ed Black Bean Salad

Saut?ed Black Bean Salad Recipe
Saut?ed Black Bean Salad

What Course Is Saut?ed Black Bean Salad?

Saut?ed Black Bean Salad is for Lunch.


How Long Does Saut?ed Black Bean Salad Recipe Take To Prepare?

Saut?ed Black Bean Salad takes 10 minutes to prepare.


How Long Does Saut?ed Black Bean Salad Recipe Take To Cook?

Saut?ed Black Bean Salad takes 10 minutes to cook.


How Many Servings Does Saut?ed Black Bean Salad Recipe Make?

Saut?ed Black Bean Salad makes 2 servings.


What Are The Ingredients For Saut?ed Black Bean Salad Recipe?

The ingredients for Saut?ed Black Bean Salad are:

1 can of black beans
1/4 of a small red onion
1 scallion
1 bell pepper, any color (or mix and match!)
1/2 an avocado
2 Tbsp cilantro
2 tsp olive oil
Small amounts of Mexican four-cheese and sour cream to taste


How Do I Make Saut?ed Black Bean Salad?

Here is how you make Saut?ed Black Bean Salad:

Saut?e onions, peppers, and garlic in 2 tsp of olive oil. Add bellpeppers. Add black beans (drained). Add avocado and cilantro. Cook until warmed. Serving Size: Makes (2) 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user CCBARTOW.


What's The Nutritional Info For Saut?ed Black Bean Salad?

The nutritional information for Saut?ed Black Bean Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.7
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 15.7 g
  • Protein: 13.2 g

What Type Of Cuisine Is Saut?ed Black Bean Salad?

Saut?ed Black Bean Salad is Mexican cuisine.


What Dietary Needs Does Saut?ed Black Bean Salad Meet?

The dietary needs meet for Saut?ed Black Bean Salad is Vegetarian


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