The recipe Spicy Southwest Bean and corn Salad

Made From Scratch Recipes

Spicy Southwest Bean and corn Salad recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Spicy Southwest Bean and corn Salad!

Spicy Southwest Bean and corn Salad

Spicy Southwest Bean and corn Salad Recipe
Spicy Southwest Bean and corn Salad

What Course Is Spicy Southwest Bean and corn Salad?

Spicy Southwest Bean and corn Salad is for Dinner.


How Long Does Spicy Southwest Bean and corn Salad Recipe Take To Prepare?

Spicy Southwest Bean and corn Salad takes 15 minutes to prepare.


How Long Does Spicy Southwest Bean and corn Salad Recipe Take To Cook?

Spicy Southwest Bean and corn Salad takes 15 minutes to cook.


How Many Servings Does Spicy Southwest Bean and corn Salad Recipe Make?

Spicy Southwest Bean and corn Salad makes 4 servings.


What Are The Ingredients For Spicy Southwest Bean and corn Salad Recipe?

The ingredients for Spicy Southwest Bean and corn Salad are:

Kraft Calorie Wie Ranchers choice Dressing, 1/4 cup

Mixed Field greens, about 8 cups

Black beans, drained, rinsed. 1 can(19fl oz.)

Frozen Whole Kernel Corn, thawed, drained, 3 cups.

Red Pepper Strips, 1/ cup

Shredded 2% cheese, 1/2 cup

Hot sauce 1/4 tsp(opitional)


How Do I Make Spicy Southwest Bean and corn Salad?

Here is how you make Spicy Southwest Bean and corn Salad:

Mix dressing and hot sauce; set asideToss greens with beans, corn, red peppers in large serving bowl.Add dressing mixture; toss to coat, sprinkle with cheese.Server 4- 2 1/2 cup servings. Opitonal add on- seasoned chicken breast.Number of Servings: 4Recipe submitted by SparkPeople user *JUST_BREATHE*.


What's The Nutritional Info For Spicy Southwest Bean and corn Salad?

The nutritional information for Spicy Southwest Bean and corn Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 334.5
  • Total Fat: 7.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 327.4 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 12.0 g
  • Protein: 18.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day