The recipe Quick Chicpea salad

Made From Scratch Recipes

Quick Chicpea salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quick Chicpea salad!

Quick Chicpea salad

Quick Chicpea salad Recipe
Quick Chicpea salad

Yummy, healthy and quick.

How Long Does Quick Chicpea salad Recipe Take To Prepare?

Quick Chicpea salad takes 5 minutes to prepare.


How Long Does Quick Chicpea salad Recipe Take To Cook?

Quick Chicpea salad takes several minutes to cook.


How Many Servings Does Quick Chicpea salad Recipe Make?

Quick Chicpea salad makes 4 servings.


What Are The Ingredients For Quick Chicpea salad Recipe?

The ingredients for Quick Chicpea salad are:

Chickpeas (garbanzo beans), 1 can drained
Capers, canned, 1.5 tbsp, drained
Red Ripe Tomatoes, 1 cup, chopped
fresh chopped Garlic, 1 tsp or to taste
Italian Salad dressing, 1 tbsp


How Do I Make Quick Chicpea salad?

Here is how you make Quick Chicpea salad:

add all ingredients in a bowl, toss, and serve.Number of Servings: 4Recipe submitted by SparkPeople user LANNER50.


What's The Nutritional Info For Quick Chicpea salad?

The nutritional information for Quick Chicpea salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 454.8 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.8 g

What Dietary Needs Does Quick Chicpea salad Meet?

The dietary needs meet for Quick Chicpea salad is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day