The recipe B and B Salad - Broccoli and Cauliflower

Made From Scratch Recipes

B and B Salad - Broccoli and Cauliflower recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like B and B Salad - Broccoli and Cauliflower!

B and B Salad - Broccoli and Cauliflower

B and B Salad - Broccoli and Cauliflower Recipe
B and B Salad - Broccoli and Cauliflower

What Course Is B and B Salad - Broccoli and Cauliflower?

B and B Salad - Broccoli and Cauliflower is for Salad.


How Long Does B and B Salad - Broccoli and Cauliflower Recipe Take To Prepare?

B and B Salad - Broccoli and Cauliflower takes 30 minutes to prepare.


How Long Does B and B Salad - Broccoli and Cauliflower Recipe Take To Cook?

B and B Salad - Broccoli and Cauliflower takes several minutes to cook.


How Many Servings Does B and B Salad - Broccoli and Cauliflower Recipe Make?

B and B Salad - Broccoli and Cauliflower makes 8 servings.


What Are The Ingredients For B and B Salad - Broccoli and Cauliflower Recipe?

The ingredients for B and B Salad - Broccoli and Cauliflower are:

1 bunch of broccoli flowers
1 head of cauliflower
1 small onion or 5 green onions
1/2 cup of Cashews or Sunflower seeds
1 lb of Bacon, fried
All above chopped in bite size pieces.

1/2 cup of raisins
Dressing:
1 cup of fat-free Mayo
1/4 cup of Sugar
2 tsp. Vinegar or 6 tablespoons Red Wine Vinegar

Mix all together, keep refrigerated


How Do I Make B and B Salad - Broccoli and Cauliflower?

Here is how you make B and B Salad - Broccoli and Cauliflower:

Serving Size: 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user RITARICK.


What's The Nutritional Info For B and B Salad - Broccoli and Cauliflower?

The nutritional information for B and B Salad - Broccoli and Cauliflower is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 8.2 g
  • Cholesterol: 13.5 mg
  • Sodium: 420.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.1 g

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