The recipe Barley and Broccoli Salad

Made From Scratch Recipes

Barley and Broccoli Salad recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Barley and Broccoli Salad!

Barley and Broccoli Salad

Barley and Broccoli Salad Recipe
Barley and Broccoli Salad

Use quick cooking barley for this recipe, prep other ingredients while it's cooking, combine and eat warm or chill

What Course Is Barley and Broccoli Salad?

Barley and Broccoli Salad is for Side Dish.


How Long Does Barley and Broccoli Salad Recipe Take To Prepare?

Barley and Broccoli Salad takes 25 minutes to prepare.


How Long Does Barley and Broccoli Salad Recipe Take To Cook?

Barley and Broccoli Salad takes 20 minutes to cook.


How Many Servings Does Barley and Broccoli Salad Recipe Make?

Barley and Broccoli Salad makes 6 servings.


What Are The Ingredients For Barley and Broccoli Salad Recipe?

The ingredients for Barley and Broccoli Salad are:


1/2 cup quick cooking barley
1 cup of water (to cook barley)
1 cup(or more)fresh broccoli florets
1 (15 ounce) can black beans, rinsed
1/2 cup corn (canned or frozen)
2 TBL chopped fresh cilantro
2 tablespoons lime juice
1 tablespoon extra-virgin olive oil
Pinch of cayenne pepper
Salt and freshly ground black pepper to taste



How Do I Make Barley and Broccoli Salad?

Here is how you make Barley and Broccoli Salad:

Cook barley in the cup of waterAdd broccoli into the barley when the barley is almost finished cooking, cover and turn off heat so broccoli turns bright green and slightly softened.Combine cooked barley, beans, corn, cilantro, lime juice, oil, cayenne pepper, salt and pepper in a medium bowl.Number of Servings: 6Recipe submitted by SparkPeople user BAYYYY.


What's The Nutritional Info For Barley and Broccoli Salad?

The nutritional information for Barley and Broccoli Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.2 g

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