The recipe Broccoli and Carrot "Noodle" Salad

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Broccoli and Carrot "Noodle" Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Broccoli and Carrot "Noodle" Salad!

Broccoli and Carrot "Noodle" Salad

Broccoli and Carrot
Broccoli and Carrot "Noodle" Salad

This salad is a light and flavorful accompaniment to nori rolls or an Asian wild rice dish. Raw broccoli contains almost as much calcium as whole milk, as an antioxidant and protects against cancer. Sunflower greens are high in protein and loaded with enzymes and chlorophyll. This recipe is taken from "The Complete Book of Raw Food: Healthy, Delicious Vegetarian Cuisine Made with Living Foods" Julie Rodwell, editor, p. 59

How Long Does Broccoli and Carrot "Noodle" Salad Recipe Take To Prepare?

Broccoli and Carrot "Noodle" Salad takes 10 minutes to prepare.


How Long Does Broccoli and Carrot "Noodle" Salad Recipe Take To Cook?

Broccoli and Carrot "Noodle" Salad takes several minutes to cook.


How Many Servings Does Broccoli and Carrot "Noodle" Salad Recipe Make?

Broccoli and Carrot "Noodle" Salad makes 2 servings.


What Are The Ingredients For Broccoli and Carrot "Noodle" Salad Recipe?

The ingredients for Broccoli and Carrot "Noodle" Salad are:

1 head broccoli, stalks peeled and floret removed
1 carrot
1 English cucumber
1 cup sunflower sprouts


How Do I Make Broccoli and Carrot "Noodle" Salad?

Here is how you make Broccoli and Carrot "Noodle" Salad:

Using a spiral slicer, cut the vegetables into veggie noodles. Chop the "noodles" so they won't be excessively long. Mix in the sunflower sprouts and serve with your choice of dressing on the side. Number of Servings: 2Recipe submitted by SparkPeople user SOPHIALARA.


What's The Nutritional Info For Broccoli and Carrot "Noodle" Salad?

The nutritional information for Broccoli and Carrot "Noodle" Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.6 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 12.8 g
  • Protein: 13.1 g

What Dietary Needs Does Broccoli and Carrot "Noodle" Salad Meet?

The dietary needs meet for Broccoli and Carrot "Noodle" Salad is Vegan


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