The recipe Broccoli and crab salad

Made From Scratch Recipes

Broccoli and crab salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Broccoli and crab salad!

Broccoli and crab salad

Broccoli and crab salad Recipe
Broccoli and crab salad

A fast and nutritious lunch dish

What Course Is Broccoli and crab salad?

Broccoli and crab salad is for Lunch.


How Long Does Broccoli and crab salad Recipe Take To Prepare?

Broccoli and crab salad takes 10 minutes to prepare.


How Long Does Broccoli and crab salad Recipe Take To Cook?

Broccoli and crab salad takes several minutes to cook.


How Many Servings Does Broccoli and crab salad Recipe Make?

Broccoli and crab salad makes 2 servings.


What Are The Ingredients For Broccoli and crab salad Recipe?

The ingredients for Broccoli and crab salad are:

Broccoli, 1 bunch (approx 2 cups)
Scallion, 1 large
Red pepper, 1/2
Imitation crab, 1 cup
Low fat mayonnaise, 1 tablespoon
Lemon juice, 1 tablespoon

Cut the broccoli into bite-size pieces. You can leave it raw, or microwave it for 90 seconds to make it crisp-tender. Chop the scallions and red pepper. Chop or flake the imitation crab into a medium size bowl. Add one tablespoon of low-fat mayonnaise, and the lemon juice. Mix the crab, mayo and lemon juice until blended. Add the broccoli, scallions and red pepper, and toss to distribute the salad ingredients together. Salt and pepper to taste.


How Do I Make Broccoli and crab salad?

Here is how you make Broccoli and crab salad:

Serving Size:?Makes 2 1.5-cup servings


What's The Nutritional Info For Broccoli and crab salad?

The nutritional information for Broccoli and crab salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.4
  • Total Fat: 4.6 g
  • Cholesterol: 10.5 mg
  • Sodium: 872.0 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 9.8 g
  • Protein: 14.5 g

What Dietary Needs Does Broccoli and crab salad Meet?

The dietary needs meet for Broccoli and crab salad is Low Fat


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