Appetizers / Soups / Salads

Broccoli and Grape Salad is for Salad.

Broccoli and Grape Salad takes 15 minutes to prepare.

Broccoli and Grape Salad takes 4 minutes to cook.

Broccoli and Grape Salad makes 4 servings.

The ingredients for Broccoli and Grape Salad are:

3 cups broccoli - steamed and cut into florets
1 cup seedless grapes, coarsely sliced
1/4 cup finely chopped red onion
1 medium Kohlrabi, raw - peeled and diced
Dressing:
1/4 cup apple cider vinegar (to 1/2 cup)
2 Tbsp light sour cream
2 Tbsp light Miracle whip
1 finely diced garlic clove
1 Tbsp maple syrup

Here is how you make Broccoli and Grape Salad:

Start water in steamer.Separate Broccoli into florets.Whisk together dressing ingredients to blend - add more cider vinegar if too thick.Steam broccoli - just til al dente - about 3 to 5 minutes.Plunge immediately into cold water.Coarsely slice grapes.Peel and coarsely chop Kohlrabi.Place all veggies into bowl, pour dressing over and blend.Serving Size: makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user FARSIDEJULIE.

The nutritional information for Broccoli and Grape Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 73.6

• Total Fat: 1.5 g
• Cholesterol: 3.6 mg
• Sodium: 89.2 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 3.0 g
• Protein: 2.6 g