The recipe workout salad

Made From Scratch Recipes

workout salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like workout salad!

workout salad

workout salad Recipe
workout salad

What Course Is workout salad?

workout salad is for Salad.


How Long Does workout salad Recipe Take To Prepare?

workout salad takes 10 minutes to prepare.


How Long Does workout salad Recipe Take To Cook?

workout salad takes several minutes to cook.


How Many Servings Does workout salad Recipe Make?

workout salad makes 8 servings.


What Are The Ingredients For workout salad Recipe?

The ingredients for workout salad are:

2 cups of bite size broccoli
2 cups of bite size cauliflower
2 cups of baby carrots
.25cup of finely chopped onion
1 cup of raisins
.5 cup of sunflower seeds
8 tablespoons of Hidden Valley Ranch dressing.


How Do I Make workout salad?

Here is how you make workout salad:

Take 2 cups of bite size broccoli ,2 cups of bite size cauliflower,2 cups of baby carrots,.25cup of finely chopped onion,1 cup of raisins,.5 cup of sunflower seeds and 8 tablespoons of Hidden Valley Ranch dressing. Mix it in a large bowel and refrigerate it until ready to eat.Number of Servings: 8Recipe submitted by SparkPeople user JOANIE.H.


What's The Nutritional Info For workout salad?

The nutritional information for workout salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.4 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.2 g

What Dietary Needs Does workout salad Meet?

The dietary needs meet for workout salad is Vegetarian


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