The recipe Zesty Broccoli and Cauliflower Salad

Made From Scratch Recipes

Zesty Broccoli and Cauliflower Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Zesty Broccoli and Cauliflower Salad!

Zesty Broccoli and Cauliflower Salad

Zesty Broccoli and Cauliflower Salad Recipe
Zesty Broccoli and Cauliflower Salad

How Long Does Zesty Broccoli and Cauliflower Salad Recipe Take To Prepare?

Zesty Broccoli and Cauliflower Salad takes several minutes to prepare.


How Long Does Zesty Broccoli and Cauliflower Salad Recipe Take To Cook?

Zesty Broccoli and Cauliflower Salad takes several minutes to cook.


How Many Servings Does Zesty Broccoli and Cauliflower Salad Recipe Make?

Zesty Broccoli and Cauliflower Salad makes 5 servings.


What Are The Ingredients For Zesty Broccoli and Cauliflower Salad Recipe?

The ingredients for Zesty Broccoli and Cauliflower Salad are:

broccoli and cauliflower, 1 bag frozen, 16 oz
1 cup cherry tomatoes
*Kraft Fat Free Italian Salad Dressing, 1/2 cup
Red onion, sliced- 1/2 cup
Sunflower Seeds 1/4 cup (optional - extra 40 cal/sv)


How Do I Make Zesty Broccoli and Cauliflower Salad?

Here is how you make Zesty Broccoli and Cauliflower Salad:

Run frozen veggies under cold water to thaw.Mix with remaining ingrediants and dressing.5 -1 cup servingsNutrition info figured including sunflower seeds.Number of Servings: 5Recipe submitted by SparkPeople user ASLOTHY1.


What's The Nutritional Info For Zesty Broccoli and Cauliflower Salad?

The nutritional information for Zesty Broccoli and Cauliflower Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 126.5
  • Total Fat: 6.7 g
  • Cholesterol: 0.8 mg
  • Sodium: 372.1 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.2 g

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