The recipe BEC Salad

Made From Scratch Recipes

BEC Salad recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like BEC Salad!

BEC Salad

BEC Salad Recipe
BEC Salad

Bacon, Egg and Cranberry Salad

What Course Is BEC Salad?

BEC Salad is for Salad.


How Long Does BEC Salad Recipe Take To Prepare?

BEC Salad takes 10 minutes to prepare.


How Long Does BEC Salad Recipe Take To Cook?

BEC Salad takes 10 minutes to cook.


How Many Servings Does BEC Salad Recipe Make?

BEC Salad makes 1 servings.


What Are The Ingredients For BEC Salad Recipe?

The ingredients for BEC Salad are:

2 C Romaine Lettuce (i use precut and washed)
1/3CCranberries, dried
1 Hard boiled egg
2TB Bacon bits
1/3C Kraft italian blend shredded cheese
2TB Kraft light done right, asian dressing


How Do I Make BEC Salad?

Here is how you make BEC Salad:

Wash lettuce and put in a bowl with a lid and enough room to add more ingredients. Boil an egg for about 10 minutes or until done. Then cool and chop egg. Put egg, cranberries, bacon bits, cheese and dressing on top of lettuce. Cover with lid and shake to mix.Number of Servings: 1Recipe submitted by SparkPeople user DOC_33.


What's The Nutritional Info For BEC Salad?

The nutritional information for BEC Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 542.4
  • Total Fat: 27.7 g
  • Cholesterol: 602.0 mg
  • Sodium: 1,107.0 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 32.3 g

What Dietary Needs Does BEC Salad Meet?

The dietary needs meet for BEC Salad is Low Carb


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