Appetizers / Soups / Salads

SHEPHERD'S SALAD is for Side Dish.

SHEPHERD'S SALAD takes 20 minutes to prepare.

SHEPHERD'S SALAD takes several minutes to cook.

SHEPHERD'S SALAD makes 6 servings.

The ingredients for SHEPHERD'S SALAD are:

3 large tomatoes, diced
3 cucumbers, peeled and diced
2 green peppers, diced
1 mild onion, peeled and diced
3 or 4 scallions, minced (green and white
parts)
1 hot chili pepper, minced, or more to taste
1 cup coarsely chopped parsley
Lemon wedges or lemon-olive oil dressing
Salt to taste

Here is how you make SHEPHERD'S SALAD:

Combine all the vegetables in a large salad bowl. Serve with lemon wedges or a dressing made from freshly squeezed lemon juice and olive oil in 1:1 ratio (i.e. lemon-olive oil dressing ). Salt to taste. Makes about 6 servings (but this depends on how much or little you eat per serving)Note: this recipe does not reflect the nutritional value for olive oil. Also, I have eaten this salad with olives and feta cheese as well, and it was good. So if you would like to do the same, you would have to take that into account when doing your calculations.Number of Servings: 6Recipe submitted by SparkPeople user ANGELICALISA.

The nutritional information for SHEPHERD'S SALAD is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 59.5

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 46.6 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 3.3 g
• Protein: 2.4 g

SHEPHERD'S SALAD is Indian cuisine.

The dietary needs meet for SHEPHERD'S SALAD is Vegetarian