Appetizers / Soups / Salads

Crab and artichoke salad is for Salad.

Crab and artichoke salad takes 30 minutes to prepare.

Crab and artichoke salad takes several minutes to cook.

Crab and artichoke salad makes 3 servings.

The ingredients for Crab and artichoke salad are:

Crab Meat (I used basic canned, real crab meat. You can also use crab meat in any form, chopped up, or imitation crab is also good - but this is usually NOT gluten-free), 10 oz
Lemon Juice from 1 lemon
Tarragon, dried or fresh chopped - to taste. I use a lot (3-4 T fresh)
Celery, raw, 1 cup, strips
Scallions, raw, 3 medium, chopped dark greens only
Pepper, black, to taste (a few dashes)
Reduced fat mayo, 4 tbsp
Artichoke Hearts (canned, drained), 2 cups

Here is how you make Crab and artichoke salad:

Mix all and chill at least a few hours.Serving Size: 3 large meal portions or 4 smaller portions.Number of Servings: 3Recipe submitted by SparkPeople user KATIE123080.

The nutritional information for Crab and artichoke salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 200.1

• Total Fat: 5.9 g
• Cholesterol: 83.3 mg
• Sodium: 1,146.2 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 3.9 g
• Protein: 18.3 g

The dietary needs meet for Crab and artichoke salad is Gluten Free