Appetizers / Soups / Salads

Crunchy Detox Salad is for Lunch.

Crunchy Detox Salad takes 30 minutes to prepare.

Crunchy Detox Salad takes several minutes to cook.

Crunchy Detox Salad makes 6 servings.

The ingredients for Crunchy Detox Salad are:

2 cups cauliflower
2 cups broccoli
1 cup red cabbage, roughly chopped
1 cup carrots, roughly chopped
1-1/2 cups fresh parsley
2 celery stalks
? cup almonds
1/2 cup sunflower seeds

Vinaigrette:
3 Tbsp olive oil
? cup lemon juice
1 tablespoon fresh ginger, peeled and grated
2 tablespoons clover honey
1/2 teaspoon sea salt

Here is how you make Crunchy Detox Salad:

Either chop the ingredients using a good sharp knife, or toss them individually in a food processor and quickly process until they're finely chopped.Add all of the salad ingredients to a large bowl and toss with the vinaigrette.Vinaigrette: Place the ingredients for the vinaigrette in a jar with a lid. Place the lid on the jar and shake the ingredients. Or place all of the ingredients in a small bowl and whisk to incorporate well. Best if refrigerated for up to an hour before use.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user GRAMCRACKER46.

The nutritional information for Crunchy Detox Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.5

• Total Fat: 16.8 g
• Cholesterol: 0.0 mg
• Sodium: 291.8 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 5.3 g
• Protein: 6.4 g