The recipe "Healthy" Egg Salad

Made From Scratch Recipes

"Healthy" Egg Salad recipe is a Sandwich meal that takes 60 minutes to make. If you enjoy for Sandwich, you will like "Healthy" Egg Salad!

"Healthy" Egg Salad


"Healthy" Egg Salad

To compare against a whole-egg egg salad. It's a little better in some areas. Still have to taste for approval!

What Course Is "Healthy" Egg Salad?

"Healthy" Egg Salad is for Sandwich.


How Long Does "Healthy" Egg Salad Recipe Take To Prepare?

"Healthy" Egg Salad takes 15 minutes to prepare.


How Long Does "Healthy" Egg Salad Recipe Take To Cook?

"Healthy" Egg Salad takes 60 minutes to cook.


How Many Servings Does "Healthy" Egg Salad Recipe Make?

"Healthy" Egg Salad makes 4 servings.


What Are The Ingredients For "Healthy" Egg Salad Recipe?

The ingredients for "Healthy" Egg Salad are:

1&1/2 quarts of water
4 large eggs (use only 2 yolks)
1/4 cup chopped celery
1/4 cup chopped gherkins
1&1/2 Tbsp Miracle Whip Light
Black pepper to taste
Salt(optional) to taste


How Do I Make "Healthy" Egg Salad?

Here is how you make "Healthy" Egg Salad:

Cook eggs in 1&1/2 quarts of boiling water over hi heat for 3 minutes. Remove pot from heat and let stand in hot water for 10-15 minutes. Remove eggs from pot and place in cold water for 2-3 minutes. After cooling, peel eggs.Slice eggs in half and discard 2 yolks.Chop whites and add to mixing bowl with 2 remaining yolks, diced celery, mayo, pepper and salt if desired.Fold gently and chill at least 1 hour.MAKES 4 1/4-CUP SERVINGSNumber of Servings: 4Recipe submitted by SparkPeople user LADYPHOENIX61.


What's The Nutritional Info For "Healthy" Egg Salad?

The nutritional information for "Healthy" Egg Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.8
  • Total Fat: 2.6 g
  • Cholesterol: 108.1 mg
  • Sodium: 241.7 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.5 g

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