The recipe Sneaky Egg Salad

Made From Scratch Recipes

Sneaky Egg Salad recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Sneaky Egg Salad!

Sneaky Egg Salad

Sneaky Egg Salad Recipe
Sneaky Egg Salad

What Course Is Sneaky Egg Salad?

Sneaky Egg Salad is for Lunch.


How Long Does Sneaky Egg Salad Recipe Take To Prepare?

Sneaky Egg Salad takes 10 minutes to prepare.


How Long Does Sneaky Egg Salad Recipe Take To Cook?

Sneaky Egg Salad takes 10 minutes to cook.


How Many Servings Does Sneaky Egg Salad Recipe Make?

Sneaky Egg Salad makes 3 servings.


What Are The Ingredients For Sneaky Egg Salad Recipe?

The ingredients for Sneaky Egg Salad are:

4 large hard cooked eggs, chopped
7 oz. extra firm tofu (1/2 package)
2 Tbs. Light Mayo
2 tsp. mustard
1/4 c. white beans, ie baby lima, great northern or navy beans (cooked and pureed)
Salt and pepper to taste


How Do I Make Sneaky Egg Salad?

Here is how you make Sneaky Egg Salad:

Simmer tofu in water for 2 minutes, drain and chop into small oieces. Add mayo, mustard and pureed lima (or other white beans) and chopped eggs and mix together.Makes 3 sandwichesServe on whole wheat bread or over lettuceNumber of Servings: 3Recipe submitted by SparkPeople user PITAKELLY13.


What's The Nutritional Info For Sneaky Egg Salad?

The nutritional information for Sneaky Egg Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 230.2
  • Total Fat: 15.2 g
  • Cholesterol: 286.7 mg
  • Sodium: 189.4 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.7 g

What Dietary Needs Does Sneaky Egg Salad Meet?

The dietary needs meet for Sneaky Egg Salad is Vegetarian


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