Appetizers / Soups / Salads

Watermelon Fruit Salad Bowl is for Salad.

Watermelon Fruit Salad Bowl takes 55 minutes to prepare.

Watermelon Fruit Salad Bowl takes 5 minutes to cook.

Watermelon Fruit Salad Bowl makes 20 servings.

The ingredients for Watermelon Fruit Salad Bowl are:

1 Large Watermelon
1 Cantaloupe, Halved & Seeded
1 Honeydew Melon, Halved & Seeded
2 (15 oz.) Cans Mandarin Oranges, Drained
2 (20 oz.) Cans Pineapple Chunks, Drained
2 C. Halved Fresh Strawberries
2 C. Seedless Grapes
1/2 C. Water
1/4 C. SPLENDA? No Calorie Sweetener, Granulated
2 Tbsp. Grated Lemon Zest

Here is how you make Watermelon Fruit Salad Bowl:

1. With a large, sharp knife, remove the top 1/4 section of the watermelon. With a melon baller, scoop flesh from inside of watermelon, removing as many seeds as possible. Leave 1/2-inch of flesh inside the shell of the watermelon. Scoop cantaloupe and honeydew in the same manner, removing as much flesh as possible, & discarding the rinds. Refrigerate fruits separately until ready to assemble.2. In a small saucepan over medium-high heat, bring water & SPLENDA? Granulated Sweetener to a boil. Remove from heat, and continue stirring until SPLENDA? Granulated Sweetener has completely dissolved. Add lemon zest, & set aside to cool.3. To serve, place watermelon balls, cantaloupe, honeydew, oranges, pineapple, strawberries, & grapes, in a large mixing bowl. Pour syrup over, & toss thoroughly. Transfer mixture to watermelon bowl, & serve. Set aside any fruit mixture that will not fit. There will be enough fruit to refill the bowl.Serving Size: 20 2 Cup ServingsNumber of Servings: 20Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Watermelon Fruit Salad Bowl is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 180.4

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 29.1 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 3.0 g
• Protein: 2.3 g

The dietary needs meet for Watermelon Fruit Salad Bowl is Sugar Free