Appetizers / Soups / Salads

Avocado and Quinoa Salad is for Salad.

Avocado and Quinoa Salad takes several minutes to prepare.

Avocado and Quinoa Salad takes 20 minutes to cook.

Avocado and Quinoa Salad makes 6 servings.

The ingredients for Avocado and Quinoa Salad are:

2 avocados, cut into pieces
1 cup quinoa
1 medium tomato, cut into pieces
1/4 cup diced red onion
2 fresh basil leaved, chopped
DRESSING INGREDIEINTS
1/3 cup olive oil
1/4 Tsp cayenne pepper
1 garlic clove, minced
juice of two limes
sea salt and pepper to taste

Here is how you make Avocado and Quinoa Salad:

In a small saucepan, bring two cups of water to a boil and add rinsed quinoa. Cover and simmer for 15 to 20 minutes or until water is absorbed. Cool and set aside. Mix the dressing ingredients together in a small mixing bowl. Mix all the other ingredients together in a large mixing bowl and then cooled quinoa. Toss with dressing. Chill and serve.Number of Servings: 6Recipe submitted by SparkPeople user DANCEMANIAC.

The nutritional information for Avocado and Quinoa Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 317.5

• Total Fat: 21.7 g
• Cholesterol: 0.0 mg
• Sodium: 33.5 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 6.4 g
• Protein: 5.5 g

The dietary needs meet for Avocado and Quinoa Salad is Vegetarian