The recipe Quinoa and Kale salad
Quinoa and Kale salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Quinoa and Kale salad!
Quinoa and Kale salad
- What Course Is Quinoa and Kale salad?
- How Long Does Quinoa and Kale salad Recipe Take To Prepare?
- How Long Does Quinoa and Kale salad Recipe Take To Cook?
- How Many Servings Does Quinoa and Kale salad Recipe Make?
- What Are The Ingredients For Quinoa and Kale salad Recipe?
- How Do I Make Quinoa and Kale salad?
- What's The Nutritional Info For Quinoa and Kale salad?
- What Type Of Cuisine Is Quinoa and Kale salad?
- What Dietary Needs Does Quinoa and Kale salad Meet?
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Very nutritious! What Course Is Quinoa and Kale salad?Quinoa and Kale salad is for Lunch. How Long Does Quinoa and Kale salad Recipe Take To Prepare?Quinoa and Kale salad takes 30 minutes to prepare. How Long Does Quinoa and Kale salad Recipe Take To Cook?Quinoa and Kale salad takes several minutes to cook. How Many Servings Does Quinoa and Kale salad Recipe Make?Quinoa and Kale salad makes 8 servings. What Are The Ingredients For Quinoa and Kale salad Recipe?The ingredients for Quinoa and Kale salad are: 1 cup quinoa, dry2 cups cooked white beans 1/2 cup chopped carrots 1 large onion, chopped 2 cloves garlic, chopped 5 cups chopped kale 1/4 cup + 1 tbsp olive oil 1/2 cup red wine vinegar 1 tsp dijon mustard salt and pepper to taste How Do I Make Quinoa and Kale salad?Here is how you make Quinoa and Kale salad: Rinse quinoa well and then cook in 2 cups water until all water is absorbed. Saute onions and garlic in 1 tbsp olive oil until soft. Stir in kale and saute until it is bright green. Whisk together 1/4 cup olive oil, vinegar and mustard. Stir all ingredients together and chill. Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user PARROTWOMAN.What's The Nutritional Info For Quinoa and Kale salad?The nutritional information for Quinoa and Kale salad is:
What Dietary Needs Does Quinoa and Kale salad Meet?The dietary needs meet for Quinoa and Kale salad is Vegan |
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