The recipe Quinoa and Parsley Salad (low FODMAP)

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Quinoa and Parsley Salad (low FODMAP) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quinoa and Parsley Salad (low FODMAP)!

Quinoa and Parsley Salad (low FODMAP)

Quinoa and Parsley Salad (low FODMAP) Recipe
Quinoa and Parsley Salad (low FODMAP)

How Long Does Quinoa and Parsley Salad (low FODMAP) Recipe Take To Prepare?

Quinoa and Parsley Salad (low FODMAP) takes several minutes to prepare.


How Long Does Quinoa and Parsley Salad (low FODMAP) Recipe Take To Cook?

Quinoa and Parsley Salad (low FODMAP) takes several minutes to cook.


How Many Servings Does Quinoa and Parsley Salad (low FODMAP) Recipe Make?

Quinoa and Parsley Salad (low FODMAP) makes 4 servings.


What Are The Ingredients For Quinoa and Parsley Salad (low FODMAP) Recipe?

The ingredients for Quinoa and Parsley Salad (low FODMAP) are:

3/4 C. uncooked quinoa
1 1/5 TBS lemon juice
1 tsp olive oil
1/3 C. Fresh parsley
1 small Lebanese cucumber
water for boiling


How Do I Make Quinoa and Parsley Salad (low FODMAP)?

Here is how you make Quinoa and Parsley Salad (low FODMAP):

cook quinoa to directionsmix lemon juice and olive oil, salt and pepper to taste (salt and pepper not included in nutritional information)chop parsley, and dice cucumbermix parsley and dressing mixture into cooled quinoa, mix in diced cucumbersServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARHUZ.


What's The Nutritional Info For Quinoa and Parsley Salad (low FODMAP)?

The nutritional information for Quinoa and Parsley Salad (low FODMAP) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.8 g

What Dietary Needs Does Quinoa and Parsley Salad (low FODMAP) Meet?

The dietary needs meet for Quinoa and Parsley Salad (low FODMAP) is Gluten Free


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