The recipe Hoppin John Salad

Made From Scratch Recipes

Hoppin John Salad recipe is a Side Dish meal that takes 120 minutes to make. If you enjoy for Side Dish, you will like Hoppin John Salad!

Hoppin John Salad

Hoppin John Salad Recipe
Hoppin John Salad

Black-eyed peas can be used instead of Pinto Beano1 celery stalk sliced thin (approx 1/2 cup) can be addedGreen Onions can be used instead of raw onionsCook time is if you are using uncooked beans

What Course Is Hoppin John Salad?

Hoppin John Salad is for Side Dish.


How Long Does Hoppin John Salad Recipe Take To Prepare?

Hoppin John Salad takes 15 minutes to prepare.


How Long Does Hoppin John Salad Recipe Take To Cook?

Hoppin John Salad takes 120 minutes to cook.


How Many Servings Does Hoppin John Salad Recipe Make?

Hoppin John Salad makes 10 servings.


What Are The Ingredients For Hoppin John Salad Recipe?

The ingredients for Hoppin John Salad are:

Pinto Beans 1 cup dry or 1 15 oz can
Brown Rice 1/2 uncooked
Tomato
Onions 1/2 cup chopped
2 Tablespoon fresh Parsley
1 Tablespoon Olive Oil
1/4 lemon juice
1 or 2 cloves of garlic


How Do I Make Hoppin John Salad?

Here is how you make Hoppin John Salad:

Combine following ingredients in mixing bowl2 cups cooked beans or 1 15 oz can of beams1 1/2 cup cooked brown rice1/2 cup finley chopped onions1 tomato diced2 Tablespoons of fresh parsleyMix together1/4 cup lemon Juice1 Tablespoon Olive Oil1-2 cloves garlic--crushedPour over salad . Toss gentlyChill for 1 to 2 hoursServing Size: makes 10 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BHOLMAN1005.


What's The Nutritional Info For Hoppin John Salad?

The nutritional information for Hoppin John Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 92.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.3 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.9 g

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