Appetizers / Soups / Salads

PNGwen's Rice Salad is for Salad.

PNGwen's Rice Salad takes 10 minutes to prepare.

PNGwen's Rice Salad takes several minutes to cook.

PNGwen's Rice Salad makes 3 servings.

The ingredients for PNGwen's Rice Salad are:

? 3 cups cooked brown rice
? 1 can pinto beans, rinsed and drained
? I can corn, rinsed and drained
? 2 bell peppers, seeded and chopped
? 4 green onions, chopped
? ? cup raisins
? 1 cup cilantro, chopped
? ? cup fruit or balsamic vinegar
? Cracked pepper to taste

Here is how you make PNGwen's Rice Salad:

Toss all in the ingredients except the pepper and nuts together in a large bowl. Season with the pepper. Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user MSPINGUIN.

The nutritional information for PNGwen's Rice Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 491.8

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 402.3 mg
• Total Carbs: 102.9 g
• Dietary Fiber: 16.7 g
• Protein: 17.4 g