Appetizers / Soups / Salads

Low Carb Roasted Beet Salad is for Dinner.

Low Carb Roasted Beet Salad takes 15 minutes to prepare.

Low Carb Roasted Beet Salad takes 45 minutes to cook.

Low Carb Roasted Beet Salad makes 4 servings.

The ingredients for Low Carb Roasted Beet Salad are:

4- 5 beets
5 T olive oil
1/4 C walnuts, chopped
1 orange, sectioned
1/2 medium red onion sliced
3 T balsamic vinegar
Salt and pepper
2 oz. blue cheese

Here is how you make Low Carb Roasted Beet Salad:

Rub each bit with a bit of olive oil and wrap beets in aluminum foil. Roast at 400 for 40-50 min. or until soft. Allow to cool. Peel cooled beets and then dice into 1/2" cubes.Add walnuts (toasted is best!), oranges, red onions, balsamic vinegar, olive oil, and S&P. Toss and sprinkle with crumbled blue cheese. Number of Servings: 4Recipe submitted by SparkPeople user CHESSMANS2000.

The nutritional information for Low Carb Roasted Beet Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.1

• Total Fat: 19.4 g
• Cholesterol: 10.6 mg
• Sodium: 255.7 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 3.2 g
• Protein: 5.7 g

The dietary needs meet for Low Carb Roasted Beet Salad is Low Carb