Appetizers / Soups / Salads

Buffalo Shrimp Salad takes several minutes to prepare.

Buffalo Shrimp Salad takes several minutes to cook.

Buffalo Shrimp Salad makes 2 servings.

The ingredients for Buffalo Shrimp Salad are:

8 oz shrimp, shells removed, cleaned & deveined
Buffalo seasoning mix
5 Tbsp light margerine
6 tsp Tabasco
2 Tbsp four
4 cups of lettuce
1 medium tomato, cut into wedges
1/2 avocado, cut into chunks

*Buffalo seasoning mix:
2 tsp paprika
1 tsp cayeene
1 tsp pepper
1 tsp garlic powder
1 tsp onion powder

Here is how you make Buffalo Shrimp Salad:

Place the lettuce, tomato and avocado in a salad bowl. Keep cool.Preheat the oven to 350 degrees.Put the shrimp in a bowl and sprinkle with 1 1/2 Tbsp of the seasoning mix and the flour. Mix until evenly coated. Set aside while you get the sauce ready.In a small sauce pan, melt the margerine with the hot sauce. Add the remaining seasoning mix and cook for one minute. Keep warm.Place the shrimp on a baking sheet and bake until pink.When done baking dump shrimp and sauce into a bowl and mix well.To serve, place salad on a plate and top with shrimp. Pour a low fat blue cheese dressing.Serving Size: Makes 2 saladsNumber of Servings: 2Recipe submitted by SparkPeople user ANSONSMOMMY.

The nutritional information for Buffalo Shrimp Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 359.6

• Total Fat: 21.4 g
• Cholesterol: 221.0 mg
• Sodium: 588.5 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 7.1 g
• Protein: 27.9 g