Appetizers / Soups / Salads

Fresh Garden Salad is for Salad.

Fresh Garden Salad takes 15 minutes to prepare.

Fresh Garden Salad takes several minutes to cook.

Fresh Garden Salad makes 6 servings.

The ingredients for Fresh Garden Salad are:

2 large red tomatoes, diced
1/2 c. diced bell pepper
6 green onions, sliced
1 c. shredded cabbage
1 c. grated carrots
1 small head cauliflower (About 1 1/2 c. chopped)
1 c. diced celery
1 c. peeled and diced cucumber
1 c. fresh mushrooms, sliced
1 c. sliced radishes
1 c. fresh chopped spinach
1 1/2 c. diced zucchini or summer squash
2 Tsp. chopped cilantro
1 fresh lemon

Here is how you make Fresh Garden Salad:

Prepare all vegetables and place in a large bowl. Mix well. Squeeze the juice of 1 lemon over and mix. Let stand in refrigerator over night to allow flavors to blend. Serve and Enjoy!Serving Size: Makes 6 2c. servingsNumber of Servings: 6Recipe submitted by SparkPeople user RUTHEWRIGHT.

The nutritional information for Fresh Garden Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 68.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 70.8 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 5.3 g
• Protein: 3.6 g

The dietary needs meet for Fresh Garden Salad is Vegetarian