The recipe Lori's healthy salad w/o dressing

Made From Scratch Recipes

Lori's healthy salad w/o dressing recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Lori's healthy salad w/o dressing!

Lori's healthy salad w/o dressing

Lori's healthy salad w/o dressing Recipe
Lori's healthy salad w/o dressing

Empty everything in bowl shake up and mix.

What Course Is Lori's healthy salad w/o dressing?

Lori's healthy salad w/o dressing is for Side Dish.


How Long Does Lori's healthy salad w/o dressing Recipe Take To Prepare?

Lori's healthy salad w/o dressing takes 25 minutes to prepare.


How Long Does Lori's healthy salad w/o dressing Recipe Take To Cook?

Lori's healthy salad w/o dressing takes several minutes to cook.


How Many Servings Does Lori's healthy salad w/o dressing Recipe Make?

Lori's healthy salad w/o dressing makes 12 servings.


What Are The Ingredients For Lori's healthy salad w/o dressing Recipe?

The ingredients for Lori's healthy salad w/o dressing are:

3 serving Dole - Very Veggie Salad Mix (1.5 cups, 3oz, 85g = 1 serving)
1 package (10 oz) Spinach, fresh
1 cup Chick Peas
1 cup slices Pickled beets
112 gram(s) Kirkland Artichoke Hearts marinated in oil
1.5 cup slices Cucumber (with peel)


How Do I Make Lori's healthy salad w/o dressing?

Here is how you make Lori's healthy salad w/o dressing:

Empty everything into bowl shake up.Serving Size: 2 cupsNumber of Servings: 12Recipe submitted by SparkPeople user LPASLER.


What's The Nutritional Info For Lori's healthy salad w/o dressing?

The nutritional information for Lori's healthy salad w/o dressing is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 55.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.9 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

What Dietary Needs Does Lori's healthy salad w/o dressing Meet?

The dietary needs meet for Lori's healthy salad w/o dressing is Vegetarian


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