The recipe Maiden salad

Made From Scratch Recipes

Maiden salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Maiden salad!

Maiden salad

Maiden salad Recipe
Maiden salad

Nicely Flavored mixture

What Course Is Maiden salad?

Maiden salad is for Salad.


How Long Does Maiden salad Recipe Take To Prepare?

Maiden salad takes several minutes to prepare.


How Long Does Maiden salad Recipe Take To Cook?

Maiden salad takes several minutes to cook.


How Many Servings Does Maiden salad Recipe Make?

Maiden salad makes 4 servings.


What Are The Ingredients For Maiden salad Recipe?

The ingredients for Maiden salad are:

* Romaine Lettuce (salad), 2 cup, shredded
* *Bok Choy, raw-shreaded, 0.5 cup
* Cabbage, fresh, .25 cup, chopped
* Red Ripe Tomatoes, 1 Italian tomato
* Peppers, sweet, red, raw, sliced, .25 cup
* Spinach, fresh, 1 cup
* Alfalfa sprouts, .25 cup
* Carrots, raw, 1 cup, grated
* Broccoli, fresh, 1 cup, chopped or diced
* Mushrooms, fresh, .25 cup, pieces or slices


How Do I Make Maiden salad?

Here is how you make Maiden salad:

I try to finely chop the ingredients that my kids snub their noses at . if they dont really see it , they don't mind. Also hold the tomatoes until just before serving.Number of Servings: 4Recipe submitted by SparkPeople user MOMMAMAIDEN.


What's The Nutritional Info For Maiden salad?

The nutritional information for Maiden salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 32.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

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