The recipe Watermelon, Cucumber, and Feta Salad with Sweet Basil

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Watermelon, Cucumber, and Feta Salad with Sweet Basil recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Watermelon, Cucumber, and Feta Salad with Sweet Basil!

Watermelon, Cucumber, and Feta Salad with Sweet Basil

Watermelon, Cucumber, and Feta Salad with Sweet Basil Recipe
Watermelon, Cucumber, and Feta Salad with Sweet Basil

A very refreshing summer salad, perfect for a hot day. Fresh mint is a nice substitute for the sweet basil, or use a combination of the two herbs.Should you choose to substitute reduced fat feta cheese for the feta cheese the recipe calls for, each serving would then have approximately 218 calories and 16g total fat (2.8g sat.).

What Course Is Watermelon, Cucumber, and Feta Salad with Sweet Basil?

Watermelon, Cucumber, and Feta Salad with Sweet Basil is for Salad.


How Long Does Watermelon, Cucumber, and Feta Salad with Sweet Basil Recipe Take To Prepare?

Watermelon, Cucumber, and Feta Salad with Sweet Basil takes 20 minutes to prepare.


How Long Does Watermelon, Cucumber, and Feta Salad with Sweet Basil Recipe Take To Cook?

Watermelon, Cucumber, and Feta Salad with Sweet Basil takes several minutes to cook.


How Many Servings Does Watermelon, Cucumber, and Feta Salad with Sweet Basil Recipe Make?

Watermelon, Cucumber, and Feta Salad with Sweet Basil makes 4 servings.


What Are The Ingredients For Watermelon, Cucumber, and Feta Salad with Sweet Basil Recipe?

The ingredients for Watermelon, Cucumber, and Feta Salad with Sweet Basil are:

2 tablespoons raspberry vinegar
1/2 teaspoon table salt, or to taste
3 tablespoons extra-virgin olive oil
3 cups cubed (1/2 to 3/4 inch) seeded watermelon, drained
1? cups hot house cucumbers, peeled and diced
? cup julienned fresh sweet basil
6 cups baby spring mix (6 oz) or arugula
1/4 cup toasted, sliced almonds (1 oz)
1/3 cup crumbled feta (1-1? oz)
Coarsely ground black pepper to taste
Fleur de sel to taste (optional)
Additional basil sprigs for garnish


How Do I Make Watermelon, Cucumber, and Feta Salad with Sweet Basil?

Here is how you make Watermelon, Cucumber, and Feta Salad with Sweet Basil:

Whisk together vinegar and oil, season with kosher salt and fresh ground pepper to taste. Combine watermelon, cucumber, and half of basil in large bowl. Toss watermelon mixture with half of dressing. Toss salad greens with enough of the vinaigrette to lightly coat the leaves. Place dressed greens on a large chilled platter, top with watermelon mixture, and crumble feta over all. Drizzle any remaining dressing and top with almonds, the remaining basil, and a grind of pepper. Garnish with additional basil sprigs. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user DORIAN618.


What's The Nutritional Info For Watermelon, Cucumber, and Feta Salad with Sweet Basil?

The nutritional information for Watermelon, Cucumber, and Feta Salad with Sweet Basil is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.9
  • Total Fat: 17.1 g
  • Cholesterol: 9.5 mg
  • Sodium: 388.3 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.6 g

What Dietary Needs Does Watermelon, Cucumber, and Feta Salad with Sweet Basil Meet?

The dietary needs meet for Watermelon, Cucumber, and Feta Salad with Sweet Basil is Vegetarian


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