The recipe Fritos Taco Salad

Made From Scratch Recipes

Fritos Taco Salad recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Fritos Taco Salad!

Fritos Taco Salad

Fritos Taco Salad Recipe
Fritos Taco Salad

My favorite, fast, summer dinner-salad.

What Course Is Fritos Taco Salad?

Fritos Taco Salad is for Salad.


How Long Does Fritos Taco Salad Recipe Take To Prepare?

Fritos Taco Salad takes 10 minutes to prepare.


How Long Does Fritos Taco Salad Recipe Take To Cook?

Fritos Taco Salad takes 5 minutes to cook.


How Many Servings Does Fritos Taco Salad Recipe Make?

Fritos Taco Salad makes 8 servings.


What Are The Ingredients For Fritos Taco Salad Recipe?

The ingredients for Fritos Taco Salad are:

Salad:
1 small head iceberg lettuce, cut or shredded
1 cucumber, sliced
1 green pepper, diced
2 tomatoes, diced
1 can kidney beans, drained

Topping:
1 lb ground turkey, browned
2 cup Fat Free Thousand Island Dressing
2 cup reduced-fat Cheddar cheese, diced
Frito's Corn Chips


How Do I Make Fritos Taco Salad?

Here is how you make Fritos Taco Salad:

Brown the ground turkey and drain any drippings. Mix 2 cups of Thousand Island or other favorite salad dressing with the meat and set aside. Prepare salad and toss in a large bowl. Top each serving with 1/4 cup of the meat mixture, 1 tbsp cheddar cheese and 1 oz Frito's Corn Chips. Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user QUEENOFNITE.


What's The Nutritional Info For Fritos Taco Salad?

The nutritional information for Fritos Taco Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 412.0
  • Total Fat: 20.1 g
  • Cholesterol: 47.9 mg
  • Sodium: 1,001.9 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 23.1 g

What Dietary Needs Does Fritos Taco Salad Meet?

The dietary needs meet for Fritos Taco Salad is Low Fat


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