Appetizers / Soups / Salads

Lizzy Taco Salad takes 30 minutes to prepare.

Lizzy Taco Salad takes several minutes to cook.

Lizzy Taco Salad makes 1 servings.

The ingredients for Lizzy Taco Salad are:

* Old El Paso traditional refried beans, 0.25 cup
* *La Banderita Soft Taco - Whole Wheat, 1 serving
* *Old El Paso Taco Seasoning Mix (40% Less Sodium), 2 tsp
* 93% Lean Ground Beef, 2 oz.
* *Black pearl olives, canned Musco Family Olive Co, 4 tbsp
* *Onion (raw) 1 Tbsp, 4 tbsp
* Red Ripe Tomatoes, 100 grams
* *Avacado (Avacado.org)--1/5 of medium avacado=1 oz., 2.5 serving
* *Cabot Seriously Sharp Cheddar Cheese 1oz 28g, 56 gram(s)
* *Sour Cream Light (Wegman's) 2Tbsp=30g, 2 serving
* *la mas rica jalapeno peppers hot sliced 1oz 28 grams, 1 oz
* *Salsa Tostito's Chunky Mild 2 tbsp, 3 serving
* Romaine Lettuce (salad), 1 cup, shredded

Here is how you make Lizzy Taco Salad:

layer as you please and enjoyNumber of Servings: 1Recipe submitted by SparkPeople user HEALTHYNOW4ME.

The nutritional information for Lizzy Taco Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 830.8

• Total Fat: 33.4 g
• Cholesterol: 112.5 mg
• Sodium: 2,688.5 mg
• Total Carbs: 61.5 g
• Dietary Fiber: 9.6 g
• Protein: 40.8 g