Appetizers / Soups / Salads

Taco Salad Topping is for Salad.

Taco Salad Topping takes several minutes to prepare.

Taco Salad Topping takes several minutes to cook.

Taco Salad Topping makes 8 servings.

The ingredients for Taco Salad Topping are:

2 15 oz cans fat free refried beans
1 15 oz can black beans
2 lbs ground turkey
Taco Seasoning
3-4 cups Fat Free Shredded Cheddar Cheese
1 jar Salsa

Here is how you make Taco Salad Topping:

Brown turkey meat in a pan. Once cooked add the seasoning (add as little or much as you want depending on the flavor you like). While turkey is browning layer in a 9 x 13 pan the refried beans on the bottom, add the black beans next. Once turkey is done add ontop of the beans. Add the salsa next and the cheese on top.Serve over lettuce for a salad or use baked tostito chips for a dip.Number of Servings: 8Recipe submitted by SparkPeople user LHEDDLESON.

The nutritional information for Taco Salad Topping is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 341.9

• Total Fat: 1.9 g
• Cholesterol: 55.0 mg
• Sodium: 1,561.7 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 7.5 g
• Protein: 51.8 g