The recipe sardine salad

Made From Scratch Recipes

sardine salad recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like sardine salad!

sardine salad

sardine salad Recipe
sardine salad

shredded carrots 1/4 cup

What Course Is sardine salad?

sardine salad is for Lunch.


How Long Does sardine salad Recipe Take To Prepare?

sardine salad takes 10 minutes to prepare.


How Long Does sardine salad Recipe Take To Cook?

sardine salad takes several minutes to cook.


How Many Servings Does sardine salad Recipe Make?

sardine salad makes 1 servings.


What Are The Ingredients For sardine salad Recipe?

The ingredients for sardine salad are:

.5 cup, shredded or chopped Iceberg Lettuce (salad)
.25 cup, chopped Cabbage, fresh
10 grams Onions, raw
1 plum tomato Red Ripe Tomatoes
.5 cup, pared, chopped Cucumber (peeled)
0.25 cup sardines in olive oil (Season Brand)
1 tbsp Extra Virgin Olive Oil
.5 serving carrot shreds
2 tbsp *Flax Seed Meal (ground flax)


How Do I Make sardine salad?

Here is how you make sardine salad:

Easy as you please,, chop, cut, peal and slice.Serving Size: one servingNumber of Servings: 1Recipe submitted by SparkPeople user EMURPHY72.


What's The Nutritional Info For sardine salad?

The nutritional information for sardine salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.7
  • Total Fat: 30.9 g
  • Cholesterol: 35.0 mg
  • Sodium: 139.0 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 17.1 g

What Type Of Cuisine Is sardine salad?

sardine salad is Mexican cuisine.


What Dietary Needs Does sardine salad Meet?

The dietary needs meet for sardine salad is Vegetarian


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