The recipe Tropical Salad

Made From Scratch Recipes

Tropical Salad recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like Tropical Salad!

Tropical Salad

Tropical Salad Recipe
Tropical Salad

This is a delicious summertime salad. You can switch it up a little bit if you don't like spinach, you could use iceberg. It's also delicious with a few chucnks of fresh tomato.

What Course Is Tropical Salad?

Tropical Salad is for Salad.


How Long Does Tropical Salad Recipe Take To Prepare?

Tropical Salad takes 5 minutes to prepare.


How Long Does Tropical Salad Recipe Take To Cook?

Tropical Salad takes 15 minutes to cook.


How Many Servings Does Tropical Salad Recipe Make?

Tropical Salad makes 1 servings.


What Are The Ingredients For Tropical Salad Recipe?

The ingredients for Tropical Salad are:

Spinach, Fresh 1 cup
avacado, 1 serving
Dole pineapple tidbits 0.5 cup
Newman's Balsamic Vinaigrette Dressing 2tsp


How Do I Make Tropical Salad?

Here is how you make Tropical Salad:

poach the chicken until it looks opaque. Usually about 15 minutes. Number of Servings: 1Recipe submitted by SparkPeople user BRIDGET_0430.


What's The Nutritional Info For Tropical Salad?

The nutritional information for Tropical Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 5.2 g
  • Cholesterol: 49.3 mg
  • Sodium: 558.9 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 20.5 g

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