The recipe Supercharged Tuna SALAD

Made From Scratch Recipes

Supercharged Tuna SALAD recipe is a Lunch meal that takes 2 minutes to make. If you enjoy for Lunch, you will like Supercharged Tuna SALAD!

Supercharged Tuna SALAD

Supercharged Tuna SALAD Recipe
Supercharged Tuna SALAD

A little something I threw together this afternoon. It turned out amazing! Try it without tuna salad for an even healthier version!

Supercharged Tuna SALAD

What Course Is Supercharged Tuna SALAD?

Supercharged Tuna SALAD is for Lunch.


How Long Does Supercharged Tuna SALAD Recipe Take To Prepare?

Supercharged Tuna SALAD takes 2 minutes to prepare.


How Long Does Supercharged Tuna SALAD Recipe Take To Cook?

Supercharged Tuna SALAD takes 2 minutes to cook.


How Many Servings Does Supercharged Tuna SALAD Recipe Make?

Supercharged Tuna SALAD makes 1 servings.


What Are The Ingredients For Supercharged Tuna SALAD Recipe?

The ingredients for Supercharged Tuna SALAD are:

Organic Girl Super Greens Mix (or whatever salad mix you prefer), diced tomato, sliced celery, Annie's Naturals Roasted Red Pepper dressing, pine nuts, flax seeds, pumpkin seeds, sunflower seeds, sliced almonds, tuna salad (homemade or packaged).


How Do I Make Supercharged Tuna SALAD?

Here is how you make Supercharged Tuna SALAD:

Just mix everything in a bowl. I used approx. 1Tbsp of the seeds/almonds. The tuna salad was homemade. I don't have the recipe because my man made it and he just throws stuff together. I used about 1-2Tbsp of the tuna, but you can add or take away as much as you'd like of course.Serving Size:?Makes approx 1 3-cup serving


What's The Nutritional Info For Supercharged Tuna SALAD?

The nutritional information for Supercharged Tuna SALAD is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 457.9
  • Total Fat: 30.7 g
  • Cholesterol: 7.4 mg
  • Sodium: 626.8 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 20.8 g

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