The recipe TUNA AVOCADO SALAD

Made From Scratch Recipes

TUNA AVOCADO SALAD recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like TUNA AVOCADO SALAD!

TUNA AVOCADO SALAD

TUNA AVOCADO SALAD Recipe
TUNA AVOCADO SALAD

CAN BE USED AS A SANDWICH FILLING OR WITH VARIOUS VEGETABLES AS ENTREE.+

What Course Is TUNA AVOCADO SALAD?

TUNA AVOCADO SALAD is for Lunch.


How Long Does TUNA AVOCADO SALAD Recipe Take To Prepare?

TUNA AVOCADO SALAD takes 10 minutes to prepare.


How Long Does TUNA AVOCADO SALAD Recipe Take To Cook?

TUNA AVOCADO SALAD takes several minutes to cook.


How Many Servings Does TUNA AVOCADO SALAD Recipe Make?

TUNA AVOCADO SALAD makes 4 servings.


What Are The Ingredients For TUNA AVOCADO SALAD Recipe?

The ingredients for TUNA AVOCADO SALAD are:

4 - 5 oz. cans of tuna, water drained
1 ripe avocado peeling and pit removed
1 Tbs. light mayonnaise
1/4 cup lemon or lime juice
Various spices and herbs0.25 serving Juice, Lemon = 1/4 Cup (by 16HEATHER)


How Do I Make TUNA AVOCADO SALAD?

Here is how you make TUNA AVOCADO SALAD:

Remove peeling and pit from ripe avocado.Mash avocado with lemon or lime juice.Add 4 five oz. cans of drained tuna (either light or white), mashed with light mayo, to mashed avocado. Add spices and herbs to taste.Serve on bread, toast, crackers, endive, lettuce leaves - you get the idea. Enjoy Serving Size: MAKES 4-5 SERVINGS (nutritional information based on 4 servings)Number of Servings: 4Recipe submitted by SparkPeople user RUTHIB4.


What's The Nutritional Info For TUNA AVOCADO SALAD?

The nutritional information for TUNA AVOCADO SALAD is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.6
  • Total Fat: 9.2 g
  • Cholesterol: 58.2 mg
  • Sodium: 434.5 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 32.9 g

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