Appetizers / Soups / Salads

Brussel, Kale and Turkey Bacon Salad takes several minutes to prepare.

Brussel, Kale and Turkey Bacon Salad takes several minutes to cook.

Brussel, Kale and Turkey Bacon Salad makes 4 servings.

The ingredients for Brussel, Kale and Turkey Bacon Salad are:

2-3 c thin sliced kale
1 lb brussel sprouts shredded finely
3 pieces turkey bacon chopped
1/2 perorino cheese, grated finely

Toss with a mixture of:
2 tbsp fresh lemom juice
1tbso dijon mustard
1tsp finely minced shallot
1 small garlic clove minced
1/8 tsp kosher salt
pinch of black pepper
3 tbsp extra virgin olive oil

Here is how you make Brussel, Kale and Turkey Bacon Salad:

prepare first 4 ingredients (Salad items), toss in bowlmix together the remaining ingredients, combine well and drizzle over salad mix. Serve immediatelyServing Size: 4-one and a half c servingsNumber of Servings: 4Recipe submitted by SparkPeople user AMYEBEE1924.

The nutritional information for Brussel, Kale and Turkey Bacon Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 197.9

• Total Fat: 13.8 g
• Cholesterol: 7.5 mg
• Sodium: 280.8 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 5.9 g
• Protein: 8.5 g