The recipe Ideal Protein - All veggie fresh salad to go

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Ideal Protein - All veggie fresh salad to go recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Ideal Protein - All veggie fresh salad to go!

Ideal Protein - All veggie fresh salad to go

Ideal Protein - All veggie fresh salad to go Recipe
Ideal Protein - All veggie fresh salad to go

Mix of fresh veggies permitted on Ideal Protocol (IP) diet. Dressing is 1 tsp of olive oil, and either lemon juice from 1/2 lemon or apple cider vinegar with 1/4 tsp IP salt, fresh ground black pepper and your herb choices of the day.

Ideal Protein - All veggie fresh salad to go

What Course Is Ideal Protein - All veggie fresh salad to go?

Ideal Protein - All veggie fresh salad to go is for Salad.


How Long Does Ideal Protein - All veggie fresh salad to go Recipe Take To Prepare?

Ideal Protein - All veggie fresh salad to go takes 3 minutes to prepare.


How Long Does Ideal Protein - All veggie fresh salad to go Recipe Take To Cook?

Ideal Protein - All veggie fresh salad to go takes several minutes to cook.


How Many Servings Does Ideal Protein - All veggie fresh salad to go Recipe Make?

Ideal Protein - All veggie fresh salad to go makes 1 servings.


What Are The Ingredients For Ideal Protein - All veggie fresh salad to go Recipe?

The ingredients for Ideal Protein - All veggie fresh salad to go are:

.5 cup, chopped Cabbage, fresh
.25 cup, diced Celery, raw
1 serving Green Onion (fresh-1 stalk)
0.25 cup Bell peppers (Green, Red, Yellow, Orange)
0.2 cup Bean sprouts
.5 oz Radish, Fresh
0.25 cup slices Cucumber (with peel)
0.5 cup, shredded Romaine Lettuce (salad)
.5 cup Spinach, fresh
.3 tbsp Extra Virgin Olive Oil


How Do I Make Ideal Protein - All veggie fresh salad to go?

Here is how you make Ideal Protein - All veggie fresh salad to go:

put oil, salt, pepper and spices in bottom of to go bowl. Add veggies and top with lettuce, cabbage, spinach or mix. When time to eat toss salad inside container and eat before your IP lunch meal to get your veggies in while you are hungry and can really taste their deliciousness. Serving Size: 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user SACMASARWEH.


What's The Nutritional Info For Ideal Protein - All veggie fresh salad to go?

The nutritional information for Ideal Protein - All veggie fresh salad to go is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.2 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.9 g

What Dietary Needs Does Ideal Protein - All veggie fresh salad to go Meet?

The dietary needs meet for Ideal Protein - All veggie fresh salad to go is Vegetarian


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