The recipe sausage quiche

Made From Scratch Recipes

sausage quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like sausage quiche!

sausage quiche

sausage quiche Recipe
sausage quiche

What Course Is sausage quiche?

sausage quiche is for Breakfast.


How Long Does sausage quiche Recipe Take To Prepare?

sausage quiche takes several minutes to prepare.


How Long Does sausage quiche Recipe Take To Cook?

sausage quiche takes several minutes to cook.


How Many Servings Does sausage quiche Recipe Make?

sausage quiche makes 8 servings.


What Are The Ingredients For sausage quiche Recipe?

The ingredients for sausage quiche are:

2 chicken sausages cut into 1/2 inch pieces
2 c. egg white
1/2 c. reduced fat cheese
1/2 c.low fat cottage cheese
1/2 small red onion diced
1/2 green bell pepper diced


How Do I Make sausage quiche?

Here is how you make sausage quiche:

makes 8 1/2 cup servings.combine all ingredients and bake for 40 minutes at 350 degreesNumber of Servings: 8Recipe submitted by SparkPeople user BREANNA216.


What's The Nutritional Info For sausage quiche?

The nutritional information for sausage quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 75.2
  • Total Fat: 1.2 g
  • Cholesterol: 2.7 mg
  • Sodium: 67.7 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.8 g

What Dietary Needs Does sausage quiche Meet?

The dietary needs meet for sausage quiche is Low Carb


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