Appetizers / Soups / Salads

Lemon Blueberry Superfood Smoothie takes 3 minutes to prepare.

Lemon Blueberry Superfood Smoothie takes several minutes to cook.

Lemon Blueberry Superfood Smoothie makes 1 servings.

The ingredients for Lemon Blueberry Superfood Smoothie are:

Kefir, 1 cup
Kombucha (plain), 1/4 cup
Vanilla Extract, 1 tsp
Cinnamon, ground, 1 tsp
Blueberries, fresh, 1 cup
Insides of 1/2 a lemon (just scoop it out with a spoon)
Your choice of green superfood powder (I use Miessence Deep Green), 1 serving
Cocoa, dry powder, unsweetened, 1 tbsp
Leafy greens like baby spinach/kale, 2 cups
Ice cubes, 4-6 (optional)
Coconut Oil, melted, 1 tbsp

Here is how you make Lemon Blueberry Superfood Smoothie:

Put all ingredients except for ice cubes and coconut oil into blender and mix until greens are well incorporated. If you want a thicker, more milkshake-like smoothie, add ice and blend to your desired consistency. While blender is on, add melted coconut oil in a slow steady stream and blend for another 5 seconds or so.Serving Size:?Makes 1 smoothie

The nutritional information for Lemon Blueberry Superfood Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 379.0

• Total Fat: 17.2 g
• Cholesterol: 10.0 mg
• Sodium: 225.7 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 8.8 g
• Protein: 19.0 g