Appetizers / Soups / Salads

Asparagus &Leek Soup is for Soup.

Asparagus &Leek Soup takes 10 minutes to prepare.

Asparagus &Leek Soup takes 25 minutes to cook.

Asparagus &Leek Soup makes 2 servings.

The ingredients for Asparagus &Leek Soup are:

1.5 cup Leeks
2 tbsp Olive Oil
8 spear, medium (5-1/4" to 7" lo Asparagus, fresh
2 clove Garlic
1.5 cup Kitchen Basic Vegetable Stock (by IAMDIOSA)
.5 cup Coconut Milk (Silk)

Here is how you make Asparagus &Leek Soup:

Heat a large pan to fry leek and garlic in oil for 45 minutes, or until leak has softened. Add asparagus and stock to pan, cover, and cook for an additional 15 minutes, or until asparagus has softened. Remove from heat and add coconut milk. Use a hand blender or food processor to pur?e the soup before serving. Serving Size: Makes 2 generous servingsNumber of Servings: 2Recipe submitted by SparkPeople user EDMONDSDEB.

The nutritional information for Asparagus &Leek Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 214.2

• Total Fat: 15.1 g
• Cholesterol: 0.0 mg
• Sodium: 22.5 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 2.6 g
• Protein: 2.9 g