Appetizers / Soups / Salads

Light Asparagus Soup takes 10 minutes to prepare.

Light Asparagus Soup takes 30 minutes to cook.

Light Asparagus Soup makes 4 servings.

The ingredients for Light Asparagus Soup are:

1 cup, chopped Onions, raw
5 pat (1" sq, 1/3" high) Butter, salted
4 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
4 cup Asparagus, fresh
.2 cup Flour, white

Here is how you make Light Asparagus Soup:

Saute chopped onion and asparagus in 2 tablespoons butter until onions are translucent. Add chicken broth and cook until asparagus is softened. Use immersion blender to blend the soup. If you prefer a thicker consistency, make a roux of 3 tablespoons melted butter to 3 tablespoons flour. Stir roux into soup and let simmer then blend again to mix thoroughly.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user JEANNEM55.

The nutritional information for Light Asparagus Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 118.7

• Total Fat: 5.5 g
• Cholesterol: 13.6 mg
• Sodium: 490.0 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 3.7 g
• Protein: 5.2 g