Appetizers / Soups / Salads

Avocado Soup, Low Carb is for Soup.

Avocado Soup, Low Carb takes 5 minutes to prepare.

Avocado Soup, Low Carb takes 5 minutes to cook.

Avocado Soup, Low Carb makes 6 servings.

The ingredients for Avocado Soup, Low Carb are:

The white part of 2 green onions, chopped
1 stalk celery, chopped
1 Tbsp butter
1 Tbsp olive oil
1 cup chicken broth
1 cup water
1 ripe avocado
1/3 cup heavy cream
1 tsp curry powder
salt & pepper, parsley to taste

Here is how you make Avocado Soup, Low Carb:

Chop up the white part of two green onions and celery. Saut? in butter and olive oilAdd chicken broth & water, bring just to the boil. Add cream and curry. Pur?e or blenderize with peeled avocado (the black-skinned variety, higher in fat, lower in carbs), salt & pepper. Garnish with a little parsley, fresh or dried. This is good either hot or chilled.

The nutritional information for Avocado Soup, Low Carb is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 149.6

• Total Fat: 14.4 g
• Cholesterol: 24.4 mg
• Sodium: 186.5 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 3.2 g
• Protein: 1.8 g

The dietary needs meet for Avocado Soup, Low Carb is Low Carb