Appetizers / Soups / Salads

Chilled Cucumber and Avocado Soup takes several minutes to prepare.

Chilled Cucumber and Avocado Soup takes several minutes to cook.

Chilled Cucumber and Avocado Soup makes 4 servings.

The ingredients for Chilled Cucumber and Avocado Soup are:

1 very large european cucumber, seeded & cut into chunks
2 Haas Avocados, peeled and seed removed
1 1/2 cups lo-fat buttermilk

Here is how you make Chilled Cucumber and Avocado Soup:

Put all ingredients into food processor and puree. Refrigerate 40 minutes until very cold.Makes 4 - 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user REDHEADGODDESS.

The nutritional information for Chilled Cucumber and Avocado Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 195.9

• Total Fat: 14.3 g
• Cholesterol: 3.7 mg
• Sodium: 105.7 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 6.8 g
• Protein: 5.5 g