The recipe 4 Bean Soup Mix

Made From Scratch Recipes

4 Bean Soup Mix recipe is a meal that takes 480 minutes to make. If you enjoy for , you will like 4 Bean Soup Mix!

4 Bean Soup Mix

4 Bean Soup Mix Recipe
4 Bean Soup Mix

Basically a good Low Sodium Bean soup that will go well with BBQ or as good base for chilli for those on Sodium Restricted Diets

How Long Does 4 Bean Soup Mix Recipe Take To Prepare?

4 Bean Soup Mix takes 500 minutes to prepare.


How Long Does 4 Bean Soup Mix Recipe Take To Cook?

4 Bean Soup Mix takes 480 minutes to cook.


How Many Servings Does 4 Bean Soup Mix Recipe Make?

4 Bean Soup Mix makes 12 servings.


What Are The Ingredients For 4 Bean Soup Mix Recipe?

The ingredients for 4 Bean Soup Mix are:

Beans, pinto, 1 cup
Beans, red kidney, 1 cup
Beans, navy, 1 cup
Beans, black, 1 cup
Mrs. Dash Garlic & Herb Blend, 1tsp
Masa Flour 3 Tbsp (for thickening)
Water to cover and fully cook beans


How Do I Make 4 Bean Soup Mix?

Here is how you make 4 Bean Soup Mix:

Place dry beans in large container and cover with 1-2 inches water above beans. Allow to soak overnight and then rinse thoroughly. Place in slow cooker, add Mrs. Dash and cover with water. Place cover and set to cook for 6-8 hours on low setting. When finished cooking, stir in 3 Tbsp Masa, to thicken, and allow to set 5-10 mins. Serve as desired.Serving Size: makes approx 12 10oz servingsNumber of Servings: 12Recipe submitted by SparkPeople user PALLADINRN.


What's The Nutritional Info For 4 Bean Soup Mix?

The nutritional information for 4 Bean Soup Mix is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 87.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.8 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.8 g

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