Appetizers / Soups / Salads

5 BEAN AND BARLEY SOUP is for Soup.

5 BEAN AND BARLEY SOUP takes several minutes to prepare.

5 BEAN AND BARLEY SOUP takes several minutes to cook.

5 BEAN AND BARLEY SOUP makes 20 servings.

The ingredients for 5 BEAN AND BARLEY SOUP are:

dry black beans 1c
dry navy beans 1c
dry black eyed peas 1 c
dry lentils 1/2 c
dry split peas 1/2 c
pearl barley 1 c
chopped carrot 1 c
1 chopped onion
chopped celery 1 c
4 cups free range organic chicken broth (or vegetable)
2 cups diced ham (omit for vegetarian diet)
1 cup french onion soup (omit for vegetarian diet)
3tbs minced garlic
3 cups water (added to thin soup down ad ore as needed)
Salt and pepper to taste I used about 3 tbs of each

Here is how you make 5 BEAN AND BARLEY SOUP:

soak black beans , navy beans and blackeyed peas in your preferred method,quick or overnight. When beans are soaked add them and all other ingredients to your slow cooker (or over med low in a large pot on the stove) I set my crock to low for 10 -12 hrs. This will be a thick soup unless you add more water or chicken broth to it. Number of Servings: 20Recipe submitted by SparkPeople user LUVMI3LILMEN.

The nutritional information for 5 BEAN AND BARLEY SOUP is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 120.2

• Total Fat: 1.1 g
• Cholesterol: 6.3 mg
• Sodium: 318.8 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 6.4 g
• Protein: 8.3 g

The dietary needs meet for 5 BEAN AND BARLEY SOUP is Low Fat